Ozark Mountain Ridge Runners text with sun rising over path through hills

2018 ROTY Details - gene lund

Male - Age on January 1st: 76

ROTY races
Race Name Date Location Distance Actual Time WMA Time POWR PR?
Reindeer Run Dec. 7, 2018 Republic, MO 5 Km 0:30:47 0:20:56 61.99 N
Truckey Trout Nov. 22, 2018 Springfield, MO 5 Km 0:30:12 0:20:32 63.19 N
Happy Feet Nov. 3, 2018 Republic, MO 5 Km 0:31:29 0:21:25 60.61 N
OCT PTA 5K Oct. 20, 2018 Nixa, MO 5 Km 0:31:24 0:21:21 60.77 N
WILDCAT DUATHLON AND 5K Oct. 13, 2018 Rogersville, MO 5 Km 0:29:54 0:20:20 63.82 N
Sertoma Duck June 30, 2018 Springfield 5 Km 0:34:16 0:23:18 55.69 N
coxhealth medical mile June 2, 2018 springfield, MO 1 Mile 0:08:51 0:05:55 62.69 N
tiger color streak April 21, 2018 ozark,mo 5 Km 0:29:02 0:19:45 65.73 N
BIG PARTY April 7, 2018 SPRINGFIELD, MO 5 Km 0:30:25 0:20:41 62.74 N
FORREST GUMP March 31, 2018 OZARK, MO 5 Km 0:30:10 0:20:31 63.26 N
HIGHLINE RUN FOR SCOUTING March 24, 2018 WILLARD, MO Half Marathon 2:25:53 1:39:23 58.75 N
CABIN FEVER Jan. 18, 2018 ROGERSVILLE, MO 20 Km 2:13:29 1:30:52 60.79 Y
FRESH START Jan. 6, 2018 SPRINGFIELD, MO 5 Km 0:29:06 0:19:47 65.58 N
Distance categories
Category Score Races Miles Average POWR Minimum POWR Maximum POWR
Short distance 321.58 5 15.53 64.32 63.19 65.73
Other categories
Category Result
POWR rating 63.06 POWR
Most improved 1 PRs
Raciest 14 races
Dynamic participator Yes
All race metrics
Metric Value
Races 14
WMA races 14
Non-WMA races 0
Local races 14
Non-local races 0
Miles 76.25
Total POWR 989.77
Average POWR 70.70
Minimum POWR 55.69
Maximum POWR 65.73