Ozark Mountain Ridge Runners text with sun rising over path through hills
Rustic Strength

2019 ROTY Details - Russ Ritchhart

Male - Age on January 1st: 68

ROTY races
Race Name Date Location Distance Actual Time WMA Time POWR PR?
Fresh start Jan. 5, 2019 Springfield, mo 5 Km 0:23:34 0:17:53 72.56 N
Chilly 5k Jan. 1, 2019 Joplin, mo 5 Km 0:22:43 0:17:14 75.28 N
Distance categories
Category Score Races Miles Average POWR Minimum POWR Maximum POWR
Other categories
Category Result
POWR rating 73.92 POWR
Most improved 0 PRs
Raciest 2 races
Dynamic participator No
All race metrics
Metric Value
Races 2
WMA races 2
Non-WMA races 0
Local races 2
Non-local races 0
Miles 6.21
Total POWR 147.84
Average POWR 73.92
Minimum POWR 72.56
Maximum POWR 75.28