Ozark Mountain Ridge Runners text with sun rising over path through hills

2018 ROTY Details - Gary Shaw

Male - Age on January 1st: 33

ROTY races
Race Name Date Location Distance Actual Time WMA Time POWR PR?
One Sole Purpose Sept. 8, 2018 Springfield, MO 10 Km 0:59:13 0:59:01 45.26 N
Forrest Gump Challenge Sept. 1, 2018 Reeds Spring, MO 5 Km 0:21:42 0:21:27 60.52 N
Hot n Hilly 10k Aug. 18, 2018 Springfield,MO 10 Km 1:03:57 1:03:45 41.91 N
Harder Than Hell Aug. 18, 2018 Highlandville, MO Half Marathon 1:51:16 1:51:08 52.53 N
#sweatfest July 7, 2018 Strafford, MO 10 Miles 1:39:58 1:39:46 44.10 Y
Revel Rockies June 3, 2018 Denver, CO Marathon 3:39:59 3:39:44 55.95 Y
Battlegrounds at Cedar Lake May 19, 2018 Wright City, MO 5 Miles 0:55:50 0:55:31 38.39 N
Frisco Railroad Run 50K April 28, 2018 Willard, MO 50 Miles 10:46:48 10:46:04 41.48 Y
Sock & Undie Rundie 5k April 21, 2018 Springfield, MO 5 Km 0:19:33 0:19:19 67.18 Y
Having a Crappie Weekend Outdoor Festival April 15, 2018 Dadeville, MO Other 1:14:22 0:00:00 0.00 Y
Go Girl Run April 14, 2018 Springfield, MO Half Marathon 1:59:55 1:59:46 48.74 N
Having a Crappie Weekend Outdoor Festival April 14, 2018 Dadeville, MO 1 Mile 0:06:07 0:06:02 61.36 N
Having a Crappie Weekend Outdoor Festival April 14, 2018 Dadeville, MO 5 Km 0:23:37 0:23:20 55.61 N
Glade Top Trail Run April 7, 2018 Brown Branch, MO Other 1:52:52 0:00:00 0.00 Y
Wheel to Win March 31, 2018 Willard, MO 5 Km 0:21:26 0:21:11 61.28 N
Prairie Spirit Trail 100 Mile March 24, 2018 Ottawa, KS 100 Miles 27:21:24 27:19:35 40.51 Y
Racing For Daylight March 10, 2018 Waynesville, MO Other 8:00:00 0:00:00 0.00 Y
Post Oak Marathon Feb. 25, 2018 Tulsa, OK Marathon 6:49:06 6:48:39 30.09 N
Post Oak 50k Feb. 24, 2018 Tulsa, OK 50 Km 7:56:06 7:55:34 31.44 N
Post Oak Marathon Feb. 23, 2018 Tulsa, OK Marathon 6:03:45 6:03:21 33.84 N
White Rock 50k Feb. 3, 2018 Cass, AR 50 Km 6:52:00 6:51:32 36.33 N
Cabin Fever Reliever Jan. 27, 2018 Rogersville, MO 20 Km 1:39:43 1:39:35 55.47 Y
Athens Big Fork Trail Marathon Jan. 6, 2018 Big Fork, AR Marathon 6:47:00 6:46:33 30.24 N
Distance categories
Category Score Races Miles Average POWR Minimum POWR Maximum POWR
Ultramarathon 41.48 1 50.00 41.48 41.48 41.48
Marathon 89.79 2 52.44 44.89 33.84 55.95
Long distance 101.27 2 26.22 50.64 48.74 52.53
Medium distance 144.83 3 28.64 48.28 44.10 55.47
Short distance 305.95 5 13.43 61.19 55.61 67.18
Overall 217.95 10 81.40 55.93 55.61 67.18
Other categories
Category Result
POWR rating 56.39 POWR
Most improved 9 PRs
Raciest 24 races
Dynamic participator Yes
All race metrics
Metric Value
Races 24
WMA races 24
Non-WMA races 0
Local races 16
Non-local races 8
Miles 453.12
Total POWR 992.78
Average POWR 41.37
Minimum POWR 30.09
Maximum POWR 67.18