Ozark Mountain Ridge Runners text with sun rising over path through hills

2018 ROTY Details - Jeff Williams

Male - Age on January 1st: 51

ROTY races
Race Name Date Location Distance Actual Time WMA Time POWR PR?
Crappie Day Canicross April 15, 2018 Park Stockton, MO Other 0:32:01 0:00:00 0.00 Y
Go Girl Half April 14, 2018 SPRINGFIELD Half Marathon 2:48:59 2:30:07 38.89 N
Glade Top trail run April 7, 2018 Kirbyville, MO 10 Miles 1:54:30 1:41:26 43.38 N
Forrest Gump 5K March 31, 2018 Ozark, MO 5 Km 0:25:22 0:22:09 58.61 N
Shamrox 15K March 17, 2018 Springfield, MO 15 Km 1:22:04 1:12:39 56.32 N
Racing for Daylight March 10, 2018 Waynesville, MO Other 8:00:00 0:00:00 0.00 Y
Polar Bear Run 10K Feb. 24, 2018 Bolivar, MO 10 Km 0:51:47 0:45:39 58.51 N
White Rock Classic 50K Feb. 3, 2018 Cass, AR 50 Km 6:53:31 6:07:21 40.70 N
Cabin Fever Reliever Jan. 27, 2018 Rogersville, MO 20 Km 1:53:42 1:40:56 54.73 N
Athens Big Fork Trail Marathon Jan. 6, 2018 Athens, AR Marathon 7:28:02 6:38:01 30.89 N
Distance categories
Category Score Races Miles Average POWR Minimum POWR Maximum POWR
Ultramarathon 40.70 1 31.07 40.70 40.70 40.70
Medium distance 169.56 3 27.96 56.52 54.73 58.51
Other categories
Category Result
POWR rating 38.20 POWR
Most improved 2 PRs
Raciest 10 races
Dynamic participator Yes
All race metrics
Metric Value
Races 10
WMA races 10
Non-WMA races 0
Local races 8
Non-local races 2
Miles 150.12
Total POWR 382.02
Average POWR 34.73
Minimum POWR 0.00
Maximum POWR 58.61