Ozark Mountain Ridge Runners text with sun rising over path through hills
Rustic Strength

2019 ROTY Details - Dale Galbraith

Male - Age on January 1st: 50

ROTY races
Race Name Date Location Distance Actual Time WMA Time POWR PR?
Fresh Start 5k/10k Jan. 5, 2019 Springfield mo. 10 Km 0:49:48 0:44:16 60.34 Y
Distance categories
Category Score Races Miles Average POWR Minimum POWR Maximum POWR
Other categories
Category Result
POWR rating 60.34 POWR
Most improved 1 PRs
Raciest 1 races
Dynamic participator No
All race metrics
Metric Value
Races 1
WMA races 1
Non-WMA races 0
Local races 1
Non-local races 0
Miles 6.21
Total POWR 60.34
Average POWR 60.34
Minimum POWR 60.34
Maximum POWR 60.34