Ozark Mountain Ridge Runners text with sun rising over path through hills

2018 ROTY Details - Trina Wilcox

Female - Age on January 1st: 41

ROTY races
Race Name Date Location Distance Actual Time WMA Time POWR PR?
Fleet Feest Santa Run Dec. 15, 2018 Springfield, MO 5 Km 0:24:50 0:24:02 61.41 N
Turkey Trot Nov. 22, 2018 Springfield, MO 5 Km 0:23:21 0:22:36 65.31 N
Halloween Hustle Oct. 27, 2018 Springfield, MO 10 Km 0:50:58 0:49:10 61.67 N
4 Miles 4 Kids MBCH Event Oct. 20, 2018 Springfield, MO 15 Km 1:18:04 1:14:57 61.25 N
Wildcat DU & 5K Oct. 13, 2018 Rogersville, MO 5 Km 0:22:43 0:21:59 67.13 N
Panther Run Oct. 6, 2018 Springfield, MO 15 Km 1:14:23 1:11:25 64.28 N
Vision Clinic Sept. 29, 2018 Springfield, MO 7 miles 0:55:06 0:00:00 0.00 Y
Fairbanks Community Run Sept. 15, 2018 Springfield, MO 10 Km 0:48:10 0:46:28 65.26 N
One Sole Purpose Sept. 8, 2018 Springfield, MO 10 Km 0:48:06 0:46:25 65.35 N
Royal Run and Rides Sept. 1, 2018 Springfield, MO 5 Km 0:23:41 0:22:55 64.39 N
Habitat Home Run Aug. 25, 2018 Springfield, MO 10 Km 0:47:48 0:46:07 65.76 N
Haley’s Hope Hot n Hilly Aug. 18, 2018 Springfield, MO 10 Km 0:47:24 0:45:44 66.32 N
Route 66 6.6K Aug. 11, 2018 Springfield, MO Other 0:30:39 0:00:00 0.00 N
Diaper Dash Aug. 4, 2018 Springfield, Mo 10 Km 0:47:52 0:46:11 65.67 N
Girls Just Wanna Run July 21, 2018 Springfield, MO 10 Km 0:48:46 0:47:03 64.46 N
Shuffle For The Shelter July 7, 2018 Marshfield, Mo 5 Km 0:22:47 0:22:03 66.93 N
Firecracker 5000 & 10K July 4, 2018 Branson, MO 10 Km 0:48:43 0:47:00 64.52 N
Duck Waddle 5K June 30, 2018 Ozark, MO 5 Km 0:23:09 0:22:24 65.87 N
Ava Lyons Run For Sight June 23, 2018 Ava, MO 5 Km 0:23:28 0:22:43 64.99 N
Cupcake 5K June 9, 2018 Springfield, MO 5 Km 0:21:51 0:21:09 69.79 N
Take A Walk On The Wild Side June 2, 2018 Springfield, MO 5 Km 0:22:36 0:21:53 67.48 N
BoulderBOULDER May 28, 2018 Boulder, CO 10 Km 0:49:39 0:47:54 63.31 N
Joplin Memorial Run May 19, 2018 Joplin, MO Half Marathon 1:44:30 1:40:20 64.98 N
Lungs for Lisa May 12, 2018 Springfield, Mo 5 Km 0:22:16 0:21:33 68.49 N
Girls On The Run Spring 5K May 5, 2018 Springfield, Mo 5 Km 0:21:27 0:20:46 71.10 N
Frisco Railroad Run April 28, 2018 Willard, MO 8 Km 0:37:13 0:35:56 66.86 N
Boston Marathon April 16, 2018 Boston, MA Marathon 4:07:17 3:58:15 56.84 N
4th Annual Resurrection Run March 31, 2018 Springfield, MO 10 Km 0:46:09 0:44:32 68.11 N
Highline Run For Scouting Half Marathon/5K March 24, 2018 Springfield, MO Half Marathon 1:43:33 1:39:25 65.57 N
ShamRox Springfield March 17, 2018 Springfield, MO 15 Km 1:11:52 1:09:00 66.54 N
Cabin Fever Reliever Jan. 27, 2018 Rogersville, MO 20 Km 1:40:49 1:36:48 63.70 N
Fresh Start 5K Jan. 6, 2018 Springfield, MO 5 Km 0:23:18 0:22:33 65.45 N
Distance categories
Category Score Races Miles Average POWR Minimum POWR Maximum POWR
Long distance 130.55 2 26.22 65.27 64.98 65.57
Medium distance 201.51 3 20.51 67.17 66.54 68.11
Short distance 343.99 5 15.53 68.80 67.13 71.10
Overall 258.38 10 75.37 66.79 67.13 71.10
Other categories
Category Result
POWR rating 67.87 POWR
Most improved 1 PRs
Raciest 34 races
Dynamic participator Yes
All race metrics
Metric Value
Races 34
WMA races 33
Non-WMA races 1
Local races 32
Non-local races 2
Miles 218.63
Total POWR 2020.46
Average POWR 59.43
Minimum POWR 56.84
Maximum POWR 71.10