Ozark Mountain Ridge Runners text with sun rising over path through hills
Old School 5k Fun Run/Walk

2019 ROTY Details - Trina Wilcox

Female - Age on January 1st: 42

ROTY races
Race Name Date Location Distance Actual Time WMA Time POWR PR?
Cupid Shuffle March 2, 2019 Springfield, Mo 10 Km 0:47:07 0:45:09 67.17 N
Cabin Fever Reliever Feb. 23, 2019 Rogersville, MO 20 Km 1:42:31 1:37:44 63.10 N
Jack Frost 5K Jan. 26, 2019 Springfield, MO 5 Km 0:24:48 0:23:51 61.90 N
Fresh Start 5K and 10K Jan. 5, 2019 Springfield, MO 10 Km 0:48:54 0:46:51 64.72 N
Distance categories
Category Score Races Miles Average POWR Minimum POWR Maximum POWR
Medium distance 194.99 3 24.85 65.00 63.10 67.17
Other categories
Category Result
POWR rating 64.22 POWR
Most improved 0 PRs
Raciest 4 races
Dynamic participator No
All race metrics
Metric Value
Races 4
WMA races 4
Non-WMA races 0
Miles 27.96
Total POWR 256.89
Average POWR 64.22
Minimum POWR 61.90
Maximum POWR 67.17