Ozark Mountain Ridge Runners text with sun rising over path through hills

2018 ROTY Details - Richard Miles

Male - Age on January 1st: 39

ROTY races
Race Name Date Location Distance Actual Time WMA Time POWR PR?
Turkey Trot Nov. 22, 2018 Springfield 5 Km 0:24:25 0:23:16 55.77 N
Bass Pro 5k Nov. 3, 2018 Springfield 5 Km 0:23:56 0:22:49 56.89 W
Panther Run Oct. 6, 2018 Springfield 15 Km 1:28:21 1:26:08 47.50 N
Plaza 10K Sept. 9, 2018 Kansas City 10 Km 0:54:22 0:52:47 50.61 N
Hot N Hilly Aug. 18, 2018 Springfield 10 Km 0:58:12 0:56:30 47.28 N
Firecracker July 4, 2018 Branson 10 Km 0:59:30 0:57:46 46.25 N
The Big Run June 6, 2018 Springfield 5 Km 0:27:31 0:26:14 49.49 N
Run and Remember May 24, 2018 Springfield 5 Km 0:26:37 0:25:22 51.16 N
Frisco April 28, 2018 Willard Half Marathon 2:05:24 2:02:42 47.58 N
Shamrox 15k March 17, 2018 Springfield 15 Km 1:24:50 1:22:42 49.47 N
Distance categories
Category Score Races Miles Average POWR Minimum POWR Maximum POWR
Medium distance 147.58 3 24.85 49.19 47.50 50.61
Other categories
Category Result
POWR rating 50.20 POWR
Most improved 1 PRs
Raciest 10 races
Dynamic participator Yes
All race metrics
Metric Value
Races 10
WMA races 10
Non-WMA races 0
Local races 9
Non-local races 1
Miles 62.82
Total POWR 502.00
Average POWR 50.20
Minimum POWR 46.25
Maximum POWR 56.89