Ozark Mountain Ridge Runners text with sun rising over path through hills

2018 ROTY Details - rodney pennington

Male - Age on January 1st: 63

ROTY races
Race Name Date Location Distance Actual Time WMA Time POWR PR?
Pound parkinson Nov. 17, 2018 Springfield mo 5 Km 0:33:25 0:26:30 48.98 N
dogwood canyon Nov. 11, 2018 lampe, mo 15 Km 2:34:17 2:02:25 33.42 N
news & Leader 5k Nov. 4, 2018 springfield, mo 5 Km 0:33:54 0:26:53 48.28 N
Halloween Hustle Oct. 29, 2018 springfield, mo 10 Km 1:20:14 1:03:32 42.04 N
Wildcat du 1 Oct. 13, 2018 Rogersville, mo 2 Miles 0:21:39 0:16:57 46.65 N
Wildcat Du 2 Oct. 13, 2018 rogersville, mo 2 Miles 0:24:11 0:18:56 41.76 N
zombie run Oct. 13, 2018 springfield, mo 3 Km 0:24:15 0:18:59 38.61 N
Run the rock Sept. 15, 2018 Ridgedale 5 Miles 1:13:14 0:57:59 36.75 N
one sole purpose Sept. 8, 2018 springfield 10 Km 1:13:54 0:58:31 45.65 N
Hot m hilly Aug. 18, 2018 springfield, mo 10 Km 1:27:30 1:09:17 38.55 N
tiger tri Aug. 11, 2018 republic, mo 5 Km 0:39:12 0:31:05 41.75 N
wildlife challenge Aug. 5, 2018 stockton, mo 5 Km 0:42:11 0:33:27 38.80 N
#Sweatfest July 7, 2018 strafford, mo 5 Miles 0:57:35 0:45:36 46.74 N
duck waddle June 30, 2018 ozark, mo 5 Km 0:35:17 0:27:59 46.39 N
lake freebird June 24, 2018 mt grove, mo 5 Km 0:39:00 0:30:56 41.97 N
cox medical mile June 2, 2018 springfield, mo 5 Km 0:36:32 0:28:58 44.80 N
run to remember May 24, 2018 springfield, mo 5 Km 0:35:22 0:28:03 46.28 N
Du Series Race 3, run 1 May 22, 2018 springfield, mo 1 Mile 0:10:17 0:08:03 46.06 N
Du Series 3, race 2 May 22, 2018 springfield, mo 2 Miles 0:27:03 0:21:11 37.34 N
Great American Bacon Race May 19, 2018 branson, mo 15 Km 2:00:40 1:35:44 42.73 N
Du Series 2, race a May 15, 2018 springfield, mo 2 Miles 0:22:23 0:17:31 45.12 N
Du series 2, race 2 May 15, 2018 springfield, mo 1 Mile 0:13:16 0:10:23 35.71 N
lungs for live 5k May 12, 2018 springfield, mo 5 Km 0:52:16 0:41:27 31.31 N
Du Series #1 race B May 8, 2018 springfield, mo 1 Mile 0:12:01 0:09:24 39.42 N
Du Series #1 Race A May 8, 2018 springfield, mo 1 Mile 0:10:16 0:08:02 46.14 N
girls on the run 5k May 5, 2018 springfield, mo 5 Km 0:51:29 0:40:50 31.79 N
Garmin April 21, 2018 olathe, ks Half Marathon 3:05:01 2:27:05 39.69 N
have a crappie weekend April 15, 2018 stockton, mo 12 Km 2:04:56 1:39:01 32.68 N
Have a Crappie Weekend April 14, 2018 stockton, MO 5 Km 0:36:54 0:29:16 44.35 N
Glade Top Trail Run April 7, 2018 Ava, Mo 4 Miles 1:00:00 0:47:31 35.56 N
Distance categories
Category Score Races Miles Average POWR Minimum POWR Maximum POWR
Medium distance 135.13 3 20.53 45.04 42.73 46.74
Short distance 236.57 5 14.43 47.31 46.28 48.98
Other categories
Category Result
POWR rating 46.63 POWR
Most improved 0 PRs
Raciest 30 races
Dynamic participator Yes
All race metrics
Metric Value
Races 30
WMA races 30
Non-WMA races 0
Local races 29
Non-local races 1
Miles 119.89
Total POWR 1235.34
Average POWR 41.18
Minimum POWR 31.31
Maximum POWR 48.98