Ozark Mountain Ridge Runners text with sun rising over path through hills
Old School 5k Fun Run/Walk

2019 ROTY Details - rodney pennington

Male - Age on January 1st: 64

ROTY races
Race Name Date Location Distance Actual Time WMA Time POWR PR?
Old school 5k May 18, 2019 Springfield mo 5 Km 0:37:02 0:29:06 44.60 N
Du series 1-A May 14, 2019 Springfield mo 1 Mile 0:10:36 0:08:13 45.10 N
Du series 1-B May 14, 2019 Springfield mo 1 Mile 0:12:35 0:09:45 37.99 N
camp arrowhead challenge May 11, 2019 marchfield, mo 6 Km 0:55:37 0:43:41 35.93 Y
Iron pig -A April 20, 2019 Fayetteville ar 5 Km 0:35:03 0:27:33 47.12 N
Iron pig -B April 20, 2019 Fayetteville ar 5 Km 0:42:35 0:33:28 38.79 N
Crappie weekend April 14, 2019 Stockton 8 Km 1:09:17 0:54:22 38.99 N
Crappie weekend April 13, 2019 Stockton 5 Km 0:35:37 0:27:59 46.37 N
glade top trail April 6, 2019 ava, MO 4 Miles 1:02:58 0:49:25 34.20 N
Seize the day March 30, 2019 Springfield mo 5 Km 0:35:30 0:27:54 46.53 N
evangel highline run March 23, 2019 willard mo 5 Km 0:34:50 0:27:22 47.42 N
Polar bear March 9, 2019 Bolivar 10 Km 1:20:01 1:02:47 42.55 N
Polar bear March 9, 2019 Bolivar 10 Km 1:20:01 1:02:47 42.55 N
Cupid shuffle March 2, 2019 Springfield mo 5 Km 0:35:53 0:28:12 46.03 N
Jack frost 5k Jan. 26, 2019 springfield, mo 5 Km 0:35:20 0:27:46 46.75 N
Refresh 10k Jan. 5, 2019 Willard mo 10 Km 1:15:21 0:59:07 45.19 N
Distance categories
Category Score Races Miles Average POWR Minimum POWR Maximum POWR
Medium distance 130.30 3 18.64 43.43 42.55 45.19
Short distance 234.18 5 15.53 46.84 46.37 47.42
Other categories
Category Result
POWR rating 45.77 POWR
Most improved 1 PRs
Raciest 16 races
Dynamic participator Yes
All race metrics
Metric Value
Races 16
WMA races 16
Non-WMA races 0
Miles 58.20
Total POWR 686.11
Average POWR 42.88
Minimum POWR 34.20
Maximum POWR 47.42