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2019 ROTY Details - Nathan Toliver

Male - Age on January 1st: 39

ROTY races
Race Name Date Location Distance Actual Time WMA Time POWR PR?
Shamrox 15k March 16, 2019 Springfield, MO 15 Km 1:21:16 1:19:14 51.64 Y
Cupid Shuffle 10k March 2, 2019 Springfield, MO 10 Km 0:51:49 0:50:18 53.10 Y
Resolution 5k Feb. 23, 2019 Rogersville, MO 5 Km 0:24:36 0:23:27 55.35 Y
Distance categories
Category Score Races Miles Average POWR Minimum POWR Maximum POWR
Other categories
Category Result
POWR rating 53.37 POWR
Most improved 3 PRs
Raciest 4 races
Dynamic participator No
All race metrics
Metric Value
Races 4
WMA races 4
Non-WMA races 0
Local races 4
Non-local races 0
Miles 24.85
Total POWR 213.20
Average POWR 53.30
Minimum POWR 51.64
Maximum POWR 55.35