Ozark Mountain Ridge Runners text with sun rising over path through hills
One Sole Purpose

2019 ROTY Details - Alicia Adamson

Female - Age on January 1st: 44

ROTY races
Race Name Date Location Distance Actual Time WMA Time POWR PR?
Branson's Great Bacon Race 5k May 18, 2019 Branson, MO 5 Km 0:25:21 0:24:01 61.47 N
Run For the Son 5k April 20, 2019 Springfield 5 Km 0:23:42 0:22:27 65.75 N
Havin' A Crappie Weekend 13.3k trail April 14, 2019 Stockton State Park Stockton, MO 12 Km 1:17:46 1:13:21 49.85 Y
Havin' A Crappie Weekend 1 mile April 13, 2019 Stockton State Park Stockton, MO 1 Mile 0:07:33 0:06:50 61.32 N
Havin' A Crappie Weekend 5k April 13, 2019 Stockton State Park Stockton, MO 5 Km 0:23:58 0:22:42 65.02 N
Glade Top Trail April 6, 2019 Mark Twain National Forest, MO 10 Miles 1:43:28 1:37:02 50.85 N
ShamRox 15K March 16, 2019 Springfield 15 Km 1:14:32 1:09:53 65.70 Y
Cabin Fever Reliever 20k Feb. 23, 2019 Rogersville, Missouri 20 Km 1:45:01 1:38:29 62.61 N
Fresh Start 10k Jan. 5, 2019 Springfield MO 10 Km 0:49:01 0:46:14 65.59 N
Distance categories
Category Score Races Miles Average POWR Minimum POWR Maximum POWR
Medium distance 193.90 3 27.96 64.63 62.61 65.70
Other categories
Category Result
POWR rating 60.91 POWR
Most improved 2 PRs
Raciest 9 races
Dynamic participator Yes
All race metrics
Metric Value
Races 9
WMA races 9
Non-WMA races 0
Miles 55.74
Total POWR 548.16
Average POWR 60.91
Minimum POWR 49.85
Maximum POWR 65.75