Ozark Mountain Ridge Runners text with sun rising over path through hills

2018 ROTY Details - Rosie Laughlin

Female - Age on January 1st: 52

ROTY races
Race Name Date Location Distance Actual Time WMA Time POWR PR?
Christmas Mile Dec. 8, 2018 Springfield, MO 1 Mile 0:06:13 0:05:05 82.24 N
Reindeer Run Dec. 7, 2018 Republic, MO 5 Km 0:20:47 0:18:10 81.23 N
Turkey Trot Nov. 22, 2018 Springfield, MO 5 Km 0:20:34 0:17:59 82.09 N
Pound the Pavement for Parkinson's Nov. 17, 2018 Springfield, MO 5 Km 0:20:39 0:18:03 81.76 N
Dogwood Canyon Trail Nov. 11, 2018 Lampe, MO 50 Km 4:59:17 4:16:39 63.77 Y
Charlotte Marathon Nov. 3, 2018 Charlotte, North Carolina Marathon 3:21:04 2:52:26 78.53 N
Panther Run Oct. 6, 2018 Springfield, MO 10 Km 0:44:39 0:38:35 78.61 N
RedMan Tri Sept. 22, 2018 Oklahoma City, OK Half Marathon 1:42:13 1:27:43 74.32 N
Harder Than Hell Aug. 18, 2018 Highlandville MO Half Marathon 1:46:28 1:31:22 71.35 N
Tiger Triathlon Sprint Aug. 11, 2018 Republic, MO 5 Km 0:21:35 0:18:52 78.22 N
Tiger Triathlon Super Spring Aug. 11, 2018 Republic, MO 1.5 Miles 0:10:26 0:00:00 0.00 N
Stockton Wildlife Challenge Aug. 5, 2018 Stockton, MO 10 Km 0:49:19 0:42:37 71.17 N
Girls Just Wanna Run July 21, 2018 Springfield, MO 10 Km 0:45:22 0:39:12 77.37 N
Summer RoundUp July 15, 2018 Joplin, MO 10 Km 0:46:01 0:39:46 76.28 N
Sweetest July 7, 2018 Strafford, MO 2 Miles 0:12:36 0:10:29 86.07 W
Missouri Senior Games June 9, 2018 Columbia, MO 1.5 Km 0:05:37 0:04:35 84.23 Y
Duathlon Series #3 May 22, 2018 Springfield, MO 1 Mile 0:06:31 0:05:20 78.45 N
Duathlon Series #3 May 22, 2018 Springfield, MO 2 Miles 0:14:49 0:12:19 73.19 N
Duathlon Series May 15, 2018 Springfield, MO 2 Miles 0:13:27 0:11:11 80.63 N
Duathlon Series May 15, 2018 Springfield, MO 1 Mile 0:07:20 0:06:00 69.72 N
Kansas City Triathlon May 13, 2018 Kansas City, MO 10 Km 0:47:53 0:41:22 73.30 N
Girls on the Run May 5, 2018 Springfield, MO 5 Km 0:31:43 0:27:44 53.23 N
Frisco April 28, 2018 Willard, MO 8 Km 0:34:32 0:29:56 80.26 W
Garmin Oz Half Marathon April 21, 2018 Olathe, KS Half Marathon 1:35:26 1:21:54 79.60 N
Glade Top Trail Run April 7, 2018 Bradleyville, MO 10 Miles 1:27:59 1:15:30 65.35 N
Clover Run Over March 17, 2018 Jefferson, GA 5 Km 0:21:07 0:18:28 79.95 N
Little Rock Marathon March 4, 2018 Little Rock, AR Marathon 3:24:26 2:55:19 77.24 N
Polar Bear Feb. 24, 2018 Bolivar, MO 10 Km 0:43:52 0:37:54 80.02 N
Sylamore Feb. 17, 2018 Mountain View, AR 50 Km 6:05:33 5:13:29 52.21 N
Cabin Fever Jan. 27, 2018 Rogersville, MO 20 Km 1:32:06 1:19:02 78.01 N
Distance categories
Category Score Races Miles Average POWR Minimum POWR Maximum POWR
Ultramarathon 63.77 1 31.07 63.77 63.77 63.77
Marathon 155.77 2 52.44 77.88 77.24 78.53
Long distance 153.92 2 26.22 76.96 74.32 79.60
Medium distance 238.89 3 17.40 79.63 78.61 80.26
Short distance 413.39 5 12.32 82.68 81.23 86.07
Overall 320.44 10 69.05 81.04 81.23 86.07
Other categories
Category Result
POWR rating 81.85 POWR
Most improved 4 PRs
Raciest 30 races
Dynamic participator Yes
All race metrics
Metric Value
Races 30
WMA races 29
Non-WMA races 1
Local races 24
Non-local races 6
Miles 248.66
Total POWR 2188.42
Average POWR 72.95
Minimum POWR 52.21
Maximum POWR 86.07