Ozark Mountain Ridge Runners text with sun rising over path through hills

2018 ROTY Details - TOM CHEFFINS

Male - Age on January 1st: 63

ROTY races
Race Name Date Location Distance Actual Time WMA Time POWR PR?
Christmas Mile Dec. 8, 2018 Springfield, Mo 1 Mile 0:07:13 0:05:39 65.64 N
Christmas Mile & 5K Dec. 8, 2018 Springfield, Mo 5 Km 0:24:59 0:19:49 65.51 N
Reindeer Run Dec. 7, 2018 republic, Mo 5 Km 0:24:27 0:19:23 66.94 N
Hope for the Holidays Dec. 1, 2018 Batesville, Ar 5 Km 0:25:03 0:19:52 65.34 N
Leftovers Nov. 24, 2018 Phoenix, Az 10 Km 0:51:17 0:40:36 65.78 N
Free Spirit 5K Nov. 23, 2018 Phoenix, Az 5 Km 0:23:59 0:19:01 68.24 N
Turkey Trot Nov. 22, 2018 Anthem, Az 5 Km 0:24:17 0:19:15 67.40 N
White River for Kenya Nov. 17, 2018 Cotter, Ar Marathon 4:18:43 3:25:41 59.78 Y
Dogwood Canyon 50K Nov. 11, 2018 Lampe, Mo 50 Km 6:48:43 5:24:55 46.01 N
Dogwood 15K Nov. 10, 2018 Lampe, Mo 15 Km 1:44:57 1:23:16 49.13 N
Cohick Half Nov. 4, 2018 Springfield, MO Half Marathon 1:54:54 1:31:21 63.91 N
Pirate 5K Oct. 27, 2018 Dover, Ar 5 Km 0:24:20 0:19:18 67.26 N
Creep n Crawl Oct. 27, 2018 Little Rock, Ar 10 Km 0:52:26 0:41:31 64.34 N
Harvest Time 5K Oct. 26, 2018 Fort Smith, Ar 5 Km 0:24:33 0:19:28 66.67 N
Soaring Wings Half Marathon Oct. 20, 2018 Conway, Ar Half Marathon 1:59:44 1:35:11 61.33 N
Maple Leaf 5K Oct. 19, 2018 carthage, mo 5 Km 0:24:21 0:19:18 67.21 N
wildcat Oct. 13, 2018 Rogersville, Mo 5 Km 0:24:00 0:19:02 68.19 N
Grand County Half Oct. 7, 2018 Branson, Mo Half Marathon 2:05:59 1:40:09 58.29 N
Panther 10K Oct. 6, 2018 Springfield, Mo 10 Km 0:52:27 0:41:32 64.32 N
The Mother Load Sept. 30, 2018 Joplin, Mo Marathon 4:48:28 3:49:20 53.61 N
Vision Clinic Sept. 29, 2018 Springfield, Mo 7 miles 0:58:25 0:00:00 0.00 Y
Fans of Freedom Sept. 22, 2018 North Little Rock, Ar 5 Km 0:23:50 0:18:54 68.67 N
Care to Learn Fordland Sept. 15, 2018 Fordland, Mo 5 Km 0:24:23 0:19:20 67.12 N
One Sole Purpose Sept. 8, 2018 Springfield, MO 5 Km 0:24:43 0:19:36 66.22 N
Quarterback Club 10K Sept. 3, 2018 York, Pa 10 Km 0:54:13 0:42:56 62.22 N
Royal Run and Rides Sept. 1, 2018 Springfield, MO 5 Km 0:25:47 0:20:27 63.48 N
Run with the Flock Aug. 25, 2018 Little Rock, Ar 5 Km 0:24:52 0:19:43 65.82 N
Hot n Hilly Aug. 18, 2018 Springfield, Mo 5 Km 0:24:50 0:19:41 65.91 N
harder than Hell Aug. 18, 2018 Springfield, Mo Half Marathon 2:23:53 1:54:23 51.04 N
Hillbilly Mud Run Aug. 11, 2018 Ozark, Mo 5 Km 0:35:39 0:28:16 45.91 N
Blu Moon Aug. 11, 2018 Joplin, Mo 5 Km 0:24:39 0:19:33 66.40 N
White River 4 Mile Classic Arkansas State Championship Aug. 4, 2018 Batesville, Ar 4 Miles 0:32:54 0:26:03 64.84 N
Beem There Earned That July 28, 2018 West Plains, Mo 5 Km 0:24:30 0:19:26 66.80 N
Ozark Teen Challenge July 21, 2018 Branson, Mo 5 Km 0:24:41 0:19:34 66.31 N
Mid Summer Night July 21, 2018 Joplin, Mo 5 Km 0:24:07 0:19:07 67.86 N
Heat Is On July 14, 2018 Batesville, Ar 5 Miles 0:45:45 0:36:13 58.83 N
shuffle for Shelter July 7, 2018 Marshfield, Mo 5 Km 0:25:09 0:19:57 65.08 N
Sweatfest 2 miler July 7, 2018 Strafford, Mo 2 Miles 0:15:52 0:12:25 63.65 N
Sweatfest 5 miler July 7, 2018 Strafford, Mo 5 Miles 0:43:35 0:34:30 61.76 N
Firecracker 10000 July 4, 2018 Branson, Mo 10 Km 0:53:29 0:42:21 63.07 N
Run from the Cops June 30, 2018 Fairbanks, Ak 5 Km 0:23:41 0:18:47 69.11 N
Leslie Homecoming 5K June 16, 2018 Leslie, Ar 5 Km 0:24:51 0:19:42 65.86 N
Run for a Vet June 9, 2018 Branson, Mo Half Marathon 1:59:18 1:34:50 61.55 N
Stary Night June 9, 2018 Joplin, Mo 5 Km 0:25:11 0:19:58 64.99 N
The Big Run June 6, 2018 Springfield, Mo 5 Km 0:25:24 0:20:08 64.44 N
Run to the Edge June 2, 2018 Springfield, mo 5 Km 0:24:14 0:19:13 67.54 N
Du Series #4 race 1 May 29, 2018 Fellows Lake 2 Miles 0:16:53 0:13:13 59.82 N
Du Series #4 race 2 May 29, 2018 Fellows Lake 2 Miles 0:20:19 0:15:54 49.71 N
I Know A Fighter May 26, 2018 North Little Rock, Ar 5 Km 0:24:53 0:19:44 65.77 N
Run and Remember May 25, 2018 Jordan valley park 5 Km 0:24:42 0:19:35 66.26 N
Du Series #3 race 1 May 22, 2018 Fellows Lake 1 Mile 0:07:49 0:06:07 60.60 N
Du Series #3 race 2 May 22, 2018 Fellows Lake 2 Miles 0:19:31 0:15:17 51.75 N
Great Bacon Race May 19, 2018 Table Rock Lake 5 Km 0:25:09 0:19:57 65.08 N
Hilly Village Trail Run May 19, 2018 Batesville, Ar 5 Km 0:33:04 0:26:13 49.50 N
Raptor Run May 18, 2018 Springfield, MO 5 Km 0:24:34 0:19:29 66.62 N
Tower 2 Tower May 12, 2018 Carthage, Mo 5 Km 0:25:03 0:19:52 65.34 N
Du Series race 1 May 8, 2018 Fellows Lake 1 Mile 0:06:40 0:05:13 71.06 N
Du Series race 2 May 8, 2018 Fellows Lake 1 Mile 0:08:26 0:06:36 56.17 N
Toad Suck Daze May 5, 2018 Conway, Ar 5 Km 0:24:49 0:19:41 65.95 N
MacArthur Park 5K May 4, 2018 Little Rock, Ar 5 Km 0:24:47 0:19:39 66.04 N
Run with the Wind (rerun) April 29, 2018 Joplin, Mo 25 Km 3:18:30 2:37:49 44.41 Y
Frisco RR Run 50K April 28, 2018 Willard, Mo 50 Km 5:57:24 4:44:08 52.62 Y
Tiger Color Streak April 21, 2018 Ozark, Mo 5 Km 0:24:33 0:19:28 66.67 N
Crappie Day 13.3K April 15, 2018 Stockton Lake State Park Other 1:30:53 0:00:00 0.00 Y
Seize the Day April 14, 2018 Springfield, Mo 5 Km 0:26:02 0:20:39 62.87 N
Crappie Day 1 mile April 14, 2018 Stockton Lake, Mo 1 Mile 0:07:42 0:06:01 61.52 N
Crappie Day 5K April 14, 2018 Stockton Lake, Mo 5 Km 0:25:20 0:20:05 64.61 N
Kirbyville 5K April 7, 2018 Forsyth, Mo 5 Km 0:25:56 0:20:34 63.11 N
Hunger Run March 31, 2018 Clinton, Ar 5 Km 0:26:47 0:21:14 61.11 N
Race for Literacy March 29, 2018 Russellville, Ar 5 Km 0:24:13 0:19:12 67.58 N
HighLine 5K March 24, 2018 Willard, Mo 5 Km 0:25:13 0:20:00 64.90 N
Sham Rox 5K March 17, 2018 Springfield, MO 5 Km 0:23:54 0:18:57 68.48 N
Chase Race Arkansas State Championship March 10, 2018 Conway, Ar 2 Miles 0:14:53 0:11:39 67.86 N
Little Rock Marathon March 4, 2018 Little Rock, Ar Half Marathon 2:06:39 1:40:41 57.98 N
Little Rock Marathon March 3, 2018 Little Rock, Ar 10 Km 0:51:09 0:40:30 65.95 N
Polar Bear Feb. 24, 2018 Bolivar, Mo 10 Km 0:51:54 0:41:06 65.00 N
Martin Luther King 5K Feb. 17, 2018 Little Rock, Ar 5 Km 0:25:16 0:20:02 64.78 N
Valentines Day 5K Feb. 10, 2018 Russellville, Ar 5 Km 0:24:25 0:19:22 67.03 N
Freezin For A Reason Feb. 3, 2018 Conway, Ar 10 Km 0:50:56 0:40:20 66.23 N
Cabin Fever Jan. 27, 2018 Rogersville, Mo 20 Km 1:54:52 1:31:17 60.52 Y
Frozen Toes Trail Jan. 13, 2018 Fayetteville, Ar 15 Km 1:47:46 1:25:30 47.85 N
Fresh Start Jan. 6, 2018 Willard, Mo 5 Km 0:25:29 0:20:12 64.22 N
Run n the New Year Jan. 1, 2018 Batesville, Ar. 5 Miles 0:44:02 0:34:52 61.13 N
Distance categories
Category Score Races Miles Average POWR Minimum POWR Maximum POWR
Ultramarathon 52.62 1 31.07 52.62 52.62 52.62
Marathon 113.39 2 52.44 56.69 53.61 59.78
Long distance 125.46 2 26.22 62.73 61.55 63.91
Medium distance 197.96 3 18.64 65.99 65.78 66.23
Short distance 345.55 5 13.43 69.11 68.24 71.06
Overall 258.78 10 71.40 66.72 68.24 71.06
Other categories
Category Result
POWR rating 68.46 POWR
Most improved 6 PRs
Raciest 84 races
Dynamic participator Yes
All race metrics
Metric Value
Races 84
WMA races 83
Non-WMA races 1
Local races 56
Non-local races 28
Miles 473.46
Total POWR 5144.21
Average POWR 61.24
Minimum POWR 44.41
Maximum POWR 71.06