Ozark Mountain Ridge Runners text with sun rising over path through hills
Cupid Shuffle

2019 ROTY Details - TOM CHEFFINS

Male - Age on January 1st: 64

ROTY races
Race Name Date Location Distance Actual Time WMA Time POWR PR?
Run the Line Feb. 17, 2019 Texarkana, Tx. Half Marathon 1:58:01 1:32:54 62.84 N
Valentine's Day 5K Feb. 9, 2019 Russelleville, Ar 5 Km 0:24:43 0:19:25 66.82 N
freezin for a reason Feb. 2, 2019 Conway, Ar 10 Km 0:50:59 0:40:00 66.79 N
Erick's Run Jan. 27, 2019 Carthage, Mo 5 Km 0:24:27 0:19:13 67.55 N
Jack Frost Jan. 26, 2019 Springfield, MO 5 Km 0:26:05 0:20:30 63.32 N
One Hour Track Meet Jan. 20, 2019 Pottsville, Ar 7 miles 0:59:59 0:00:00 0.00 Y
Dave's Endurance Trail Runs 7K Jan. 19, 2019 Mountain Home, Ar Other 0:55:24 0:00:00 0.00 Y
Dave's Endurance Trail Runs 11K Jan. 18, 2019 Mountain Home, Ar Other 1:27:33 0:00:00 0.00 Y
freezin for a reason Jan. 12, 2019 Dardanelle, Ar 5 Km 0:25:53 0:20:20 63.81 N
Prediction Run Jan. 1, 2019 Batesville, Ar Other 0:31:24 0:00:00 0.00 Y
Distance categories
Category Score Races Miles Average POWR Minimum POWR Maximum POWR
Other categories
Category Result
POWR rating 39.11 POWR
Most improved 4 PRs
Raciest 15 races
Dynamic participator Yes
All race metrics
Metric Value
Races 15
WMA races 14
Non-WMA races 1
Local races 3
Non-local races 12
Miles 83.67
Total POWR 789.10
Average POWR 52.61
Minimum POWR 62.84
Maximum POWR 67.55