2019 ROTY Details - TOM CHEFFINS
Male - Age on January 1st: 64
| Race Name | Date | Location | Distance | Actual Time | WMA Time | POWR | PR? | |
|---|---|---|---|---|---|---|---|---|
| Run the Line | Feb. 17, 2019 | Texarkana, Tx. | Half Marathon | 1:58:01 | 1:32:54 | 62.84 | N | |
| Valentine's Day 5K | Feb. 9, 2019 | Russelleville, Ar | 5 Km | 0:24:43 | 0:19:25 | 66.82 | N | |
| freezin for a reason | Feb. 2, 2019 | Conway, Ar | 10 Km | 0:50:59 | 0:40:00 | 66.79 | N | |
| Erick's Run | Jan. 27, 2019 | Carthage, Mo | 5 Km | 0:24:27 | 0:19:13 | 67.55 | N | |
| Jack Frost | Jan. 26, 2019 | Springfield, MO | 5 Km | 0:26:05 | 0:20:30 | 63.32 | N | |
| One Hour Track Meet | Jan. 20, 2019 | Pottsville, Ar | 7 miles | 0:59:59 | 0:00:00 | 0.00 | Y | |
| Dave's Endurance Trail Runs 7K | Jan. 19, 2019 | Mountain Home, Ar | Other | 0:55:24 | 0:00:00 | 0.00 | Y | |
| Dave's Endurance Trail Runs 11K | Jan. 18, 2019 | Mountain Home, Ar | Other | 1:27:33 | 0:00:00 | 0.00 | Y | |
| freezin for a reason | Jan. 12, 2019 | Dardanelle, Ar | 5 Km | 0:25:53 | 0:20:20 | 63.81 | N | |
| Prediction Run | Jan. 1, 2019 | Batesville, Ar | Other | 0:31:24 | 0:00:00 | 0.00 | Y |
| Category | Score | Races | Miles | Average POWR | Minimum POWR | Maximum POWR |
|---|
| Category | Result |
|---|---|
| POWR rating | 39.11 POWR |
| Most improved | 4 PRs |
| Raciest | 15 races |
| Dynamic participator | Yes |
| Metric | Value |
|---|---|
| Races | 15 |
| WMA races | 14 |
| Non-WMA races | 1 |
| Local races | 3 |
| Non-local races | 12 |
| Miles | 83.67 |
| Total POWR | 789.10 |
| Average POWR | 52.61 |
| Minimum POWR | 62.84 |
| Maximum POWR | 67.55 |
