Ozark Mountain Ridge Runners text with sun rising over path through hills

2018 ROTY Details - Christine Cornelius

Female - Age on January 1st: 48

ROTY races
Race Name Date Location Distance Actual Time WMA Time POWR PR?
Bass Pro News Leader 5k Nov. 4, 2018 Springfield, MO 5 Km 0:39:49 0:36:22 40.60 N
Halloween Hustle 5K Oct. 27, 2018 Springfield, MO 5 Km 0:28:20 0:25:52 57.06 N
Panther Run10k Oct. 6, 2018 Springfield, MO 10 Km 1:01:27 0:55:40 54.49 N
Vision Clinic Sept. 29, 2018 Springfield, MO 10 Km 1:04:27 0:58:23 51.95 N
Royal Run and Rides Sept. 1, 2018 Springfield, MO 5 Km 0:29:33 0:26:59 54.71 N
Haley's Hope Aug. 18, 2018 Springfield, MO 10 Km 1:03:55 0:57:54 52.39 N
USAT Sprint Nationals Aug. 12, 2018 Cleveland, MO Other 0:14:58 0:00:00 0.00 Y
USAT Sprint Nationals Aug. 12, 2018 Cleveland, OH Other 0:15:48 0:00:00 0.00 N
Stockton Triathlon Aug. 5, 2018 stockton, mo 5 Km 0:35:08 0:32:05 46.02 N
Diaper Dash 5k Aug. 4, 2018 Springfield, MO 5 Km 0:29:21 0:26:48 55.08 N
Girls Just Wanna run July 21, 2018 Springfield, MO 10 Km 1:03:55 0:57:54 52.39 N
Summer Round Up July 15, 2018 Joplin, MO 5 Km 0:32:16 0:29:28 50.10 N
Shuffle for Shelter July 7, 2018 Marshfield, MO 5 Km 0:29:28 0:26:54 54.86 N
Sweatfest July 7, 2018 Strafford, MO 2 Miles 0:17:34 0:15:23 58.66 Y
Firecracker5000 & 10k July 4, 2018 Branson, MO 10 Km 1:08:02 1:01:37 49.22 N
Duck Waddle 5k June 30, 2018 Ozark, MO 5 Km 0:31:19 0:28:36 51.62 N
LakeFreebird June 24, 2018 Mountain Grove, MO 5 Km 0:32:42 0:29:52 49.44 N
Octomax June 16, 2018 Innsbrook, MO 5 Km 0:47:01 0:42:56 34.38 N
CupCake 5k June 9, 2018 Springfield, MO Other 0:31:29 0:00:00 0.00 N
Revel Rockies June 3, 2018 Denver, CO Half Marathon 2:31:23 2:16:17 47.84 N
Du Series week 3 race 1 May 22, 2018 Springfield, MO 1 Mile 0:10:09 0:08:45 47.87 N
Du Series week 3 race 2 May 22, 2018 Springfield, MO 2 Miles 0:21:26 0:18:46 48.08 N
Du Series week 2 race 1 May 15, 2018 Springfield, MO 2 Miles 0:19:28 0:17:02 52.94 N
Du Series week 2race 2 May 15, 2018 Springfield, MO 1 Mile 0:11:08 0:09:36 43.64 N
Du Series week 1 race 1 May 8, 2018 springfield MO Other 0:08:42 0:00:00 0.00 Y
Du Series week 1 race 2 May 8, 2018 Springfield, MO Other 0:08:34 0:00:00 0.00 Y
TriZou May 6, 2018 Columbia, MO 1 Mile 0:09:34 0:08:15 50.79 N
Heros for Hospice May 5, 2018 Bolivar, MO 5 Km 0:27:21 0:24:58 59.11 N
Havin' a Crappie Weekend April 15, 2018 Stockton Lake, MO Other 0:55:50 0:00:00 0.00 Y
Havin' a Crappie Weekend April 14, 2018 Stockton Lake, MO 5 Km 0:28:23 0:25:55 56.96 N
Duathlon Nationals April 8, 2018 Greenville, SC 5 Km 0:25:59 0:23:43 62.22 N
Duathlon Nationals April 8, 2018 Greenville, SC Other 0:15:36 0:00:00 0.00 Y
The Wheel to Win 5k March 31, 2018 Willard, MO 5 Km 0:27:21 0:24:58 59.11 N
Run for the Son March 24, 2018 Springfield, MO 10 Km 0:57:03 0:51:40 58.69 N
Shamrock 15k March 17, 2018 Springfield, MO 15 Km 1:27:55 1:19:09 58.01 N
Y not Tri March 3, 2018 Springfield, MO Other 0:20:00 0:00:00 0.00 Y
Jack Frost 5k Jan. 27, 2018 Springfield, MO 5 Km 0:28:29 0:26:01 56.76 N
Fresh Start 5k Jan. 6, 2018 Springfield, MO 5 Km 0:29:15 0:26:43 55.27 N
Distance categories
Category Score Races Miles Average POWR Minimum POWR Maximum POWR
Medium distance 171.19 3 21.75 57.06 54.49 58.69
Short distance 296.16 5 14.43 59.23 57.06 62.22
Other categories
Category Result
POWR rating 58.18 POWR
Most improved 7 PRs
Raciest 41 races
Dynamic participator Yes
All race metrics
Metric Value
Races 41
WMA races 41
Non-WMA races 0
Local races 39
Non-local races 2
Miles 141.91
Total POWR 1706.28
Average POWR 41.62
Minimum POWR 34.38
Maximum POWR 62.22