Ozark Mountain Ridge Runners text with sun rising over path through hills

2018 ROTY Details - Tim Shryack

Male - Age on January 1st: 58

ROTY races
Race Name Date Location Distance Actual Time WMA Time POWR PR?
Christmas Mile Dec. 8, 2018 Springfield 1 Mile 0:06:30 0:05:19 69.74 N
Turkey Trot Nov. 22, 2018 Springfield 5 Km 0:22:26 0:18:31 70.06 N
The Panther Run Oct. 6, 2018 Springfield 5 Km 0:22:57 0:18:57 68.48 N
The Summit Run Sept. 22, 2018 Springfield 5 Km 0:23:05 0:19:04 68.09 N
CoxHealth Medical Mile 5K June 2, 2018 Springfield 5 Km 0:21:37 0:17:51 72.71 N
Polar Bear Feb. 24, 2018 Bolivar 5 Km 0:22:08 0:18:17 71.01 N
Distance categories
Category Score Races Miles Average POWR Minimum POWR Maximum POWR
Short distance 352.00 5 13.43 70.40 68.48 72.71
Other categories
Category Result
POWR rating 70.01 POWR
Most improved 0 PRs
Raciest 6 races
Dynamic participator No
All race metrics
Metric Value
Races 6
WMA races 6
Non-WMA races 0
Local races 6
Non-local races 0
Miles 16.53
Total POWR 420.08
Average POWR 70.01
Minimum POWR 68.09
Maximum POWR 72.71