Ozark Mountain Ridge Runners text with sun rising over path through hills
Hot n Hilly

2019 ROTY Details - Tim Shryack

Male - Age on January 1st: 59

ROTY races
Race Name Date Location Distance Actual Time WMA Time POWR PR?
Run For The Son April 20, 2019 Springfield 5 Km 0:21:37 0:17:43 73.25 N
Distance categories
Category Score Races Miles Average POWR Minimum POWR Maximum POWR
Other categories
Category Result
POWR rating 73.25 POWR
Most improved 0 PRs
Raciest 1 races
Dynamic participator No
All race metrics
Metric Value
Races 1
WMA races 1
Non-WMA races 0
Miles 3.11
Total POWR 73.25
Average POWR 73.25
Minimum POWR 73.25
Maximum POWR 73.25