Ozark Mountain Ridge Runners text with sun rising over path through hills

2018 ROTY Details - Gary Momphard

Male - Age on January 1st: 62

ROTY races
Race Name Date Location Distance Actual Time WMA Time POWR PR?
PurpleStride St.Louis for Pancreatic Cancer Sept. 23, 2018 St. Louis, MO Forest Park 5 Km 0:34:48 0:27:49 46.65 N
Haley's Hope Hot n Hilly Aug. 18, 2018 Springfield MO 5 Km 0:28:38 0:22:54 56.69 N
Harder Than Hell Half Marathon Aug. 18, 2018 Two Rivers Bike Park Half Marathon 2:54:02 2:19:43 41.78 N
Sweatfest July 7, 2018 Straffoed, MO 8 Km 0:57:40 0:46:04 46.01 N
Firecracker 5000 July 4, 2018 Branson, MO 10 Km 1:17:12 1:01:43 43.29 N
Big Run June 7, 2018 Springfield, Missouri 5 Km 0:35:34 0:28:26 45.64 N
Revel Rockies June 3, 2018 Denver, Colorado Half Marathon 2:38:28 2:07:13 45.89 N
OMRR Frisco Railroad Run April 28, 2018 Willard MO Half Marathon 2:40:26 2:08:48 45.33 N
Foster Adopt Sock and Undie Fundie 5k April 21, 2018 Springfield MO 5 Km 0:42:44 0:34:10 37.99 N
Distance categories
Category Score Races Miles Average POWR Minimum POWR Maximum POWR
Long distance 91.21 2 26.22 45.61 45.33 45.89
Other categories
Category Result
POWR rating 45.47 POWR
Most improved 0 PRs
Raciest 9 races
Dynamic participator Yes
All race metrics
Metric Value
Races 9
WMA races 9
Non-WMA races 0
Local races 8
Non-local races 1
Miles 62.94
Total POWR 409.26
Average POWR 45.47
Minimum POWR 37.99
Maximum POWR 56.69