Ozark Mountain Ridge Runners text with sun rising over path through hills
Cupid Shuffle

2019 ROTY Details - Gary Momphard

Male - Age on January 1st: 63

ROTY races
Race Name Date Location Distance Actual Time WMA Time POWR PR?
Fresh Start 5K Jan. 5, 2019 Springfield MO 5 Km 0:32:11 0:25:31 50.85 N
Distance categories
Category Score Races Miles Average POWR Minimum POWR Maximum POWR
Other categories
Category Result
POWR rating 50.85 POWR
Most improved 0 PRs
Raciest 1 races
Dynamic participator No
All race metrics
Metric Value
Races 1
WMA races 1
Non-WMA races 0
Local races 1
Non-local races 0
Miles 3.11
Total POWR 50.85
Average POWR 50.85
Minimum POWR 50.85
Maximum POWR 50.85