Train for the health of it ... Race for the fun of it!

417 Area Running Groups

There are so many excellent reasons to run with a group: motivation, fun, safety, fun, encouragement, fun, inspiration, fun, and did I say FUN!?! We are very fortunate to have lots of running groups to choose from in Southwest Missouri. - Morning. Evening. Short. Long. Slow. Fast. Weekend. Weekday.  Many have a “no one left behind” practice.  Here is a listing of running groups in the area. If we missed a group, let us know via omrrclub@gmail.com!


Running Briefs Archive - 05/26/2016

Howdy fellow members! I just fished scanning all the old club newsletter that we had. I would appreciate if you could look at the list. If there is no link for an issues it means that I don’t have it. If you have one or several of those missing issues I would love to borrow it/them: I would be delighted if you could scan it/them and send me the file(s) :-)



Sign Up for Bass Pro Training Emails

Bass Pro Training kick off is on May 12 at 6:00PM at Uncle Bucks inside Bass Pro.  We will hand out training plans as well as discuss training tips.  

The first training run will be July 16 at Bass Pro Shops on Campbell starting at 6:00AM.  

We welcome all levels and paces to our training program.  Cost is $20 for non-members and for members it is included in the membership to OMRR. Bring your friends, family, and co-workers - it’s going to be a great training season!  

If you would like more information or have questions, contact Mike & Lea (417-209-0124) or Chris & Linda (417-343-1869).  

Sign up for training emails!


Bass Pro Half Marathon Training Plan

Bass Pro Full Marathon Training Plan


PR Corner - April 2016 Races

It’s PR-ty time!  When you enter race data into the site you can flag it as a PR.  Each month we will have a random gift card drawing - for every 10 PR’s entered into the race site we will give away 1 gift card. 

In April, we had 36 PR’s entered into the site - this means we are giving away 3 gift cards for those who got a PR in April.

The winners are Emily Good (PR at Camp Barnabas and Go Girl), Katie Wohnoutka (PR at Frisco) and Bryan Campbell (PR at Frisco).

Way to go!!  Send an email to OMRRclub@gmail.com and let us know if you would like a Bass Pro, Panera, Ultramax, Subway, or Starbucks gift card.

For more information or to see the great accomplishments of our members, check out the PR Corner under the Programs menu.


Message From The President - May 2016

Greetings my wonderful OMRR family!

I’m writing this a few days before Frisco and keeping my fingers crossed that the predicted rain will hold off until Sunday.  By the time you read it, Frisco will be over and done.  Over 500 runners will have joined us to raise money for Ozark Greenways, the Willard Cross Country team and the Girls On The Run program.  I owe all the OMRR board members and all the volunteers for this years event an extra special THANK YOU.  Now…to move onto a Summer of running fun and planning Run For The Ranch!

Bass Pro Training Kick Off is just a few weeks away!  Training kick off is on May 12 at 6:00PM at Uncle Bucks inside Bass Pro.  We will hand out training plans as well as discuss training tips.  The first training run will be July 16 at Bass Pro Shops on Campbell starting at 6:00AM.  We welcome all levels and paces to our training program.  Cost is $20 for non-members and for members it is included in the membership to OMRR. Bring your friends, family, and co-workers - it’s going to be a great training season!  If you would like more information or have questions, contact Mike & Lea (417-209-0124) or Chris & Linda (417-343-1869).  Make sure to  Sign up for training emails!

The newest OMRR event - #Sweatfest is almost done being planned and registration opened May 1.  This event will be on July 9, 2016 and will be a NIGHT race - that means lights are REQUIRED to run.  We will have a 2 mile, 5 mile, and 10 mile course.  All courses will be certified to enable runners to break state age records.  The 2 mile will begin at 8:00PM while the 5 mile and 10 mile will begin at 9:00PM.  Watch the OMRR Upcoming Events page for more information!

Dan Wells has several Poker Runs and Seminars planned.  The Pokers Runs are benefiting a variety of charities - the ones selected for this year are the Polk County Humane Society, Burrell Autism Center, Sammy’s Window, and ozarks Food Harvest.  The seminars are covering nutrition, training, beginning running, and motivation & good decision making.  All poker runs and seminars are now on the OMRR calendar and available as facebook events.

Dan has also reserved seats for the July 30th game where the Springfield Cardinals are playing the Northwest Arkansas Naturals.  The Naturals are the KC Royals Double A affiliate team - wear your Cardinal Red or Royal Blue and have a fun night with OMRR.  Family and friends are welcome to attend.  Ticket are $10 each and may be purchased through the link in the newsletter or at any of the Poker Runs or Seminars in the summer.  Tickets need to be purchased by July 16 and will be mailed to members the week of the game.

At the end of the Summer, OMRR will be taking our Annual Race Trip! This year OMRR will be invading the Rock Hall Half Marathon at the Rock N Roll Hall of Fame in Ohio.  Watch for more information on Facebook about this epic road trip! For more information on the race visit - http://www.rockhallhalfmarathon.com


See you out on the road and trails!

Madame President