Have you thought about starting to run or train for a race, but the thought of weeks of training is intimidating? Or have you tried to start a training plan only to give up after three or four mornings of rolling over and hitting the snooze button? These are just some of the reasons you may want to consider joining a running group! We are very fortunate to have lots of running groups to choose from within Southwest Missouri! Morning, Evening, Short, Long, Slow, Fast, Weekend, or Weekday! Below is a listing of running groups in the area. If we missed a group, let us know viaomrrclub@gmail.com!
Monday
6:00am - AYB Community Run/Walk Group, Achieving Your Best 1311 E. Republic Rd Suite A,Springfield MO- all levels welcome walkers and runners (2-7 miles) - cassie@achievingyourbest.net.
6:00pm – Trail running at SAC or Springfield Lake – Join Trail Group Alumni on Facebook for details.
5:00am - Cherry Picker Group - meet at Cherry and Pickwick,Springfield MO- minimum of 3 mile no drop run. All speeds welcome. JoinCherry Picker 5am Rungroup on Facebook for details.
6:00pm - *1st Tuesday Only* Springfield Beer Runners,Springfield MO- All paces welcome and runners do not have to drink beer - SeeSpringfield Beer Runnerson Facebook for details .
Wednesday
5:30am - Wednesday Morning Runners,Springfield MO- JoinWednesday Morning Runners on Facebook to stay up to date with running locations or contact Crystal Irwin on Facebook.
5:55am -Chad Johnson Baldknobber WMR- Ozark Community Center parking lot,Ozark MO. Any and all are welcome. Normally all run easy pace, but feel free to do anything you’d like. Meet at at 5:55 a.m. with a hard start time of 6:00 a.m. although often times some will run more miles before or after.
6:00am - Ava High School Track,Ava MO- organized track workout – SeeMOCH Do Run Cub on Facebook for updates or contact Liz Kyger. Track workouts are posted on there every week.
6:00am - AYB Community Run/Walk Group, Achieving Your Best 1311 E. Republic Rd Suite A,Springfield MO- all levels welcome walkers and runners (2-7 miles) - cassie@achievingyourbest.net.
6:00pm - *3rd Wednesday Only* Springfield Beer Runners,Springfield MO- All paces welcome and runners do not have to drink beer - SeeSpringfield Beer Runnerson Facebook for details.
6:30pm - Samantha HoffmanSBC's WNRun Join us for a 4mi route through downtown, Jordan Valley Park, and historic Walnut Street. All paces welcome! Course is mostly sidewalks downtown and residential areas, but wear bright reflective clothing as a safety measure. Please wear headlamps and/or lighted vests.
5:00 am - Running Strafford,Strafford MO- 3.5 to 7 miles, meet at Strafford High School parking lot, all levels/paces welcome.
6:00pm - Trail run at Sac River Mountain Bike Trails - Hikers welcome, no drop. Any distance - typically we do 4-6 miles. Weather/trail conditions permitting. Tell your friends and join our group atTHURS nites at the SacFacebook for updates.
Friday
7:00am - Wire Road Brewing,Battlefield MO -Search for Wire Road Run events on Facebook - All paces welcome.
7:00am - Run417,Springfield MO- Distance & Location Varies - All paces run/walk welcome - Contact Emily Falbe atefalbe@gmail.comor join theRun417group on Facebook for details.
7:00am -Springfield's SMRun - Show and Go- Springfield MO- A regular Saturday morning run is here for you. Open to all. Show + GO - led by Kelley Kay (@Kelleyrunsspringfield) as available - otherwise dealer's choice.
Sunday
6:00am summer/7:00am winter - Sequiota Park,Springfield MO- Long Run 4 to 20 miles - Pace varies from 7:00/mile to walking -d_casady@sbcglobal.net.
7:00am - Dirt Church,Springfield MO- JoinDirt Churchon Facebook to see where the group is running or contact Jimmy Brooks on Facebook.
8:00am - Marshfield Highschool Track parking lot,Marshfield MO- Distance varies, all paces welcome.
The following groups vary locations and times, contact the OMRR member listed for details:
Miles from Mentor Competitive Group -Springfield MO -5:30am weekdays, sunrise on weekends - Location varies, with most runs in SE Springfield or on farm roads SE of town - We accommodate any distance, contact Sara for more details on easy and workout paces - Contact Sara Ibbetson at srosemajor@yahoo.com.
Soul Sisters -Nixa MO- 4:55am Monday-Friday - 4 miles - Location Varies - Runs are 10:30-11:00/mile pace - Contact Rachel Simons at nixafit@gmail.com for details.